For your case, you can try something like this:
"assets":["**/Mail/templates/*"]
Or if your templates all have a specific filetype (I am assuming its called .template), this should also work:
"assets":["**/*.template"]
The 2nd example will copy all files of type .template from all sub directories to your dist folder with the same folder structure when you run a nest build. Similarly, you can use this to copy any filetype of your choice (.json, .proto, etc) by replacing .template in the glob pattern.